Best Chocolate Truffle Recipe – An Awesome Heart-Healthy Treat


This is currently my absolute favorite treat. After a workout, I often crave foods which are hearty and not too sweet. If you feel the same way, my best chocolate truffle recipe could be for you too. By the way, in case you need something for a mid-afternoon slump, this awesome chocolate covered mixture is the treat you need.

A year ago I started experimenting with mixtures of dates, apricots, nuts, carob powder, and freshly squeezed juices. Initially, my truffles did not have this amazing orange-infused dark chocolate cover. They were nice and tasty but lacked a bit of excitement. Since I am an absolute fan of dark chocolate, it didn’t take me long to create this mouth-watering, dark chocolate coating for my truffles.

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What Is A Garmin Vivosmart HR? Best Fitness Tracker for Me


There is a good chance if you are looking at this post, you might have clicked on a link in my previous post “Ways to lower high blood pressure-Brisk walking with a Gizmo,” or you have come here to gather more information on what the Garmin Vivosmart HR is all about.

Maybe you are looking for a basic fitness band with an optical sensor which can track your heart rate, calories, and your activities.

Either way, you’ve come to the right page to get an in-depth user-informed review of the Garmin Vivosmart HR. I have been wearing the device for the last five weeks, and so I have a pretty good understanding of how it works.

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Best Exercise To Lower Blood Pressure – Walking With A Gizmo

Ways to lower high blood pressure-brisk walking with a gizmo

If you are anything like me- middle-aged, maybe a little overweight, juggling everyday work- and domestic life, trying to stay fit with regular exercises, only to realize that you have high blood pressure- this article will be very helpful to you. I will talk about the best exercise to lower blood pressure. You will find out how my daily walks and the Garmin Vivosmart HR fitness band helped me to bring my blood pressure down and get fitter at the same time.

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ProForm 505 cst – A Small Treadmill With Great Features

Proform 505 CST - Male Runner

Are you looking for a compact and space saving entry-level treadmill which is suitable for walking, jogging and running, doesn’t break the bank, and has good onboard entertainment? If you answered yes, then read on to find out more about the ProForm 505cst in the article below.

If you are in a hurry, you can find great deals for it right now on Amazon.

The ProForm 505cst is a solidly build entry level model with a commercial grade motor, a well-cushioned running area, and motorized incline. Also, the machine is iFit compatible and has plenty of onboard programs, which offer enough entertainment for every fitness level at a very reasonable price.

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ProForm Pro 2000 Treadmill – A Machine Without Limits

ProForm Pro 2000 -Female Runner

Would you like to run in the Swiss Alps, on your home treadmill? If you’ve answered home, this article will be very helpful to you.The ProForm Pro 2000 treadmill has all the Specs a runner needs: a powerful motor, ample running space, incline and decline for extra challenges and hydraulic folding technology.

Above all,  the model is iFit compatible, which means there are no limits in workout programs with a connected iFit monitor. You just download a Google Maps route, or if you prefer, you just create your own route, and you are off to an incredible scenic running experience.

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Sole F85 – A Gym-Quality Treadmill For Your Home

Sole F85 - Female Runner

Are you looking for the top of the range, high-quality home-treadmill?  If yes, then you ought to read this review because the Sole F85 Folding Treadmill is the best model in the folding category hands down.

Many users consider the Sole F85 as an affordable “gym-quality” model, which is well worth the money. The manufacturer builds this treadmill to a very high-quality standard, and a steeper price tag is therefore not surprising.

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LifeSpan TR1200i – A Treadmill for Your Fitness Goals

LifeSpan TR1200i - Is it the Treadmill for Your Fitness Goals?

Are you looking for a treadmill that is easy to fold, of sturdy construction, great for walking, jogging or light running, has a large variety of exercise programs and is good value for money at under $1,000? If you answered yes, then read on. The LifeSpan TR1200i is an entry-level treadmill with some features from mid-level running machines.

There are 21 exercise programs for sports training, weight loss, heart rate control, healthy living plus two programs for your personal setup.

Additionally, you will find three intensity levels to choose from, and a motorized incline, which you can control from either the console or through the handlebars.

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Weslo Cadence g 5.9 Treadmill – A Popular Entry Model

If you’ve been searching Google for answers to the question as to whether the Weslo Cadence g 5.9 is the right treadmill for you, I’m proud to say you’ve come to the right place.Weslo Cadence g 5.9 treadmill

Whether you dislike paying a gym membership, or you simply hate driving to the gym in heavy traffic, you want to save some time and go for a walk or run outside, but then the weather is not cooperating, all this becomes frustrating very quickly.

Finding an easy way to walk, jog or run at home could be challenging. But then there are treadmills such as the Weslo Cadence g 5.9, which has been an absolute selling hit on Amazon since 2012, with almost 2000 reviews and mostly 4 and 5-star ratings.So what is so good about the Cadence g 5.9 and would it be right for you?

Let’s find out.

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